Deprecated: Required parameter $post follows optional parameter $content in /home4/rustygre/public_html/wp-includes/functions.php on line 840
Warning: Private methods cannot be final as they are never overridden by other classes in /home4/rustygre/public_html/wp-includes/class-wp-session-tokens.php on line 69
Deprecated: Required parameter $tt_id follows optional parameter $object_id in /home4/rustygre/public_html/wp-includes/nav-menu.php on line 1060
Deprecated: Required parameter $taxonomy follows optional parameter $object_id in /home4/rustygre/public_html/wp-includes/nav-menu.php on line 1060
Deprecated: Required parameter $block_attributes follows optional parameter $block_name in /home4/rustygre/public_html/wp-includes/blocks.php on line 405
Deprecated: Required parameter $block_content follows optional parameter $block_name in /home4/rustygre/public_html/wp-includes/blocks.php on line 405
Deprecated: Required parameter $revision_history follows optional parameter $criteria in /home4/rustygre/public_html/wp-content/plugins/jetpack/_inc/lib/class.media.php on line 293
Deprecated: Required parameter $width follows optional parameter $post_url in /home4/rustygre/public_html/wp-content/plugins/jetpack/class.jetpack-post-images.php on line 781
Deprecated: Required parameter $height follows optional parameter $post_url in /home4/rustygre/public_html/wp-content/plugins/jetpack/class.jetpack-post-images.php on line 781
Deprecated: Required parameter $request follows optional parameter $value in /home4/rustygre/public_html/wp-content/plugins/jetpack/_inc/lib/class.core-rest-api-endpoints.php on line 2735
Deprecated: Required parameter $param follows optional parameter $value in /home4/rustygre/public_html/wp-content/plugins/jetpack/_inc/lib/class.core-rest-api-endpoints.php on line 2735
Deprecated: Required parameter $request follows optional parameter $value in /home4/rustygre/public_html/wp-content/plugins/jetpack/_inc/lib/class.core-rest-api-endpoints.php on line 2753
Deprecated: Required parameter $param follows optional parameter $value in /home4/rustygre/public_html/wp-content/plugins/jetpack/_inc/lib/class.core-rest-api-endpoints.php on line 2753
Deprecated: Required parameter $request follows optional parameter $value in /home4/rustygre/public_html/wp-content/plugins/jetpack/_inc/lib/class.core-rest-api-endpoints.php on line 2784
Deprecated: Required parameter $param follows optional parameter $value in /home4/rustygre/public_html/wp-content/plugins/jetpack/_inc/lib/class.core-rest-api-endpoints.php on line 2784
Deprecated: Required parameter $request follows optional parameter $value in /home4/rustygre/public_html/wp-content/plugins/jetpack/_inc/lib/class.core-rest-api-endpoints.php on line 2809
Deprecated: Required parameter $param follows optional parameter $value in /home4/rustygre/public_html/wp-content/plugins/jetpack/_inc/lib/class.core-rest-api-endpoints.php on line 2809
Deprecated: Required parameter $request follows optional parameter $value in /home4/rustygre/public_html/wp-content/plugins/jetpack/_inc/lib/class.core-rest-api-endpoints.php on line 2827
Deprecated: Required parameter $param follows optional parameter $value in /home4/rustygre/public_html/wp-content/plugins/jetpack/_inc/lib/class.core-rest-api-endpoints.php on line 2827
Deprecated: Required parameter $request follows optional parameter $value in /home4/rustygre/public_html/wp-content/plugins/jetpack/_inc/lib/class.core-rest-api-endpoints.php on line 2969
Deprecated: Required parameter $param follows optional parameter $value in /home4/rustygre/public_html/wp-content/plugins/jetpack/_inc/lib/class.core-rest-api-endpoints.php on line 2969
Deprecated: Required parameter $request follows optional parameter $value in /home4/rustygre/public_html/wp-content/plugins/jetpack/_inc/lib/class.core-rest-api-endpoints.php on line 2998
Deprecated: Required parameter $param follows optional parameter $value in /home4/rustygre/public_html/wp-content/plugins/jetpack/_inc/lib/class.core-rest-api-endpoints.php on line 2998
Deprecated: Required parameter $request follows optional parameter $value in /home4/rustygre/public_html/wp-content/plugins/jetpack/_inc/lib/class.core-rest-api-endpoints.php on line 3016
Deprecated: Required parameter $param follows optional parameter $value in /home4/rustygre/public_html/wp-content/plugins/jetpack/_inc/lib/class.core-rest-api-endpoints.php on line 3016
Deprecated: Required parameter $attr follows optional parameter $slug in /home4/rustygre/public_html/wp-content/plugins/jetpack/class.jetpack-gutenberg.php on line 843 Page not found
On my way to work a few weeks ago, a marquee read, “Someday is not a day of the week.” Although I believe it whole-heartedly, convincing the majority of my clients is a completely different story. Resistance to change can be a bear. As an Austin personal trainer and health and wellness coach, I see […]
I recently purchased a stability / fitness ball for my Austin personal training studio. I love using fitness balls because they are an easy-to-use added feature to create new and challenging exercises for my clients. This is done by its strengthening and improving the balance and posture of the core muscles while performing any number […]
There are few things more confusing, distorted and in some cases, downright ridiculous than weight loss programs promising everything this side of eternity. How can so many programs guarantee success, with good health a bi-product, when they differ so significantly in their approach? Unfortunately, the majority of diets restrict caloric intake to the point where […]
How would you answer the question, “What do you want most in life?” To be rich? To be in a loving relationship? To look better? Although these are legitimate professional and life satisfaction aspirations, do the answers actually dictate your level of innate happiness? The answer is yes, to an extent. It has been estimated […]
We’re signing Living Wheat-Free For Dummies at Barnes and Nobel at the Arboretum in Austin, Texas. Directions: 10000 Research Blvd #158, Austin, TX 78759 Join us Saturday, August 16th, 2pm-4pm.
The page you are looking for no longer exists. Perhaps you can return back to the site's homepage and see if you can find what you are looking for. Or, you can try finding it by using the search form below.