We’re signing Living Wheat-Free For Dummies at Barnes and Nobel at the Arboretum in Austin, Texas. Directions: 10000 Research Blvd #158, Austin, TX 78759 Join us Saturday, August 16th, 2pm-4pm.
Top 10 Gifts for Someone Who Wants to be Healthy
1. Vegetable Spiralizer This versatile tool will help you replace your gluten-filled pasta into healthy, delicious vegetable noodles. You won’t feel deprived with this tasty alternative. This is sure to delight your friends and family. Buy Now Fitbit Charge This fitness buddy will motivate you to exercise on days when you may be dragging. It’s […]
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The Half Truth and Nothing But the Half Truth
So, you have eliminated gluten from your diet and you are really feeling good about yourself. You have heard that eliminating gluten from your diet will alleviate any stomach or digestive distress that you have been having. For most people, removing gluten from their diet is essential to healthy living. For others, the harmful effect […]
7 Reasons Why Your “Healthy Living” Isn’t As Healthy As You Think
Have you started off the year with a bang to lose weight and get healthy only to realize that your efforts aren’t really working? Issues other than just winning the calories in/calories out battle may be at work. The following checklist of “to don’ts” may provide the answer to your healthy living dilemma. 1. Your […]
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