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November 20, 2015

The Half Truth and Nothing But the Half Truth

So, you have eliminated gluten from your diet and you are really feeling good about yourself. You have heard that eliminating gluten from your diet will alleviate any stomach or digestive distress that you have been having. For most people, removing gluten from their diet is essential to healthy living. For others, the harmful effect […]

Article by rustygregory@austin.rr.com / Austin Personal Trainer, Uncategorized

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Getting Started

Q: Is your gym a private training studio or a fitness center?

A: Forte Personal Fitness is a private personal fitness training studio that is open only to personal training clients.

Q: Does the gym get overcrowded?

A: No. There are no gym memberships therefore the only people using the gym are those who have a session with me or my business partner. There are never more than 5 or 6 people using the gym at any one time.

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Rusty Gregory

5100 W. U.S. Highway 290 SVRD WB, Bldg 2, Suite 150
Austin, TX 78735
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