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July 28, 2016

Hammer Strength Stability Ball Review

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I recently purchased a stability / fitness ball for my Austin personal training studio. I love using fitness balls because they are an easy-to-use added feature to create new and challenging exercises for my clients. This is done by its strengthening and improving the balance and posture of the core muscles while performing any number […]

Article by Rusty Gregory / Austin Personal Trainer / core strength, exercise equipment

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Getting Started

Q: Is your gym a private training studio or a fitness center?

A: Forte Personal Fitness is a private personal fitness training studio that is open only to personal training clients.

Q: Does the gym get overcrowded?

A: No. There are no gym memberships therefore the only people using the gym are those who have a session with me or my business partner. There are never more than 5 or 6 people using the gym at any one time.

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Rusty Gregory

5100 W. U.S. Highway 290 SVRD WB, Bldg 2, Suite 150
Austin, TX 78735
512-423-8449

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